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Showing posts with label Judo Principals. Show all posts
Showing posts with label Judo Principals. Show all posts

How to Begin Judo: 6 Fundamentals Every Beginner Should Know

Mastering Judo: Fundamental Principles for Success

Embarking on a journey into the world of martial arts requires a solid foundation, and for many, that foundation begins with the words "Begin Judo." In this introduction, we delve into the fundamental principles and essential elements that pave the way for success in the art of Judo. Whether you're a newcomer eager to step onto the mat or a practitioner seeking to refine your skills, the path starts with understanding the core principles that govern this ancient and revered martial art. Join us as we explore the key components that make "Begin Judo" the gateway to a fulfilling and rewarding journey in martial arts mastery.

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Posture:

In judo, maintaining the right posture is vital. Balance is key; distribute your weight appropriately, keeping your back straight and knees slightly bent for stability.

Tai Sabaki – Body Mechanics:

Understanding body mechanics is crucial. Four basic moves involve bending your knees for smooth, natural motions, promoting agility and avoiding common clumsy mistakes.

Kuzushi – Off-Balancing:

Master off-balancing techniques in judo. Learn the eight directions associated with specific throws, creating opportunities for successful execution by destabilizing your opponent.

Kumikata – Gripping Techniques:

Gripping is foundational in judo. Use three fingers on each hand, employing the other two as sensors. Master various gripping techniques for strategic advantages in controlling the match.

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Ayumiashi – Footwork:

Footwork, or Ayumiashi, demands smooth movement and balance. Whether walking or sliding, always keep your right foot forward for stability. Practice moving in four directions for strong footwork.

Ma – Positioning:

Understanding positioning is crucial in judo. Avoid common mistakes like excessive pushing or defensiveness. Find the right spot for effective attacks, gauging distance for successful throws.

To master judo, focus on posture, body mechanics, off-balancing, gripping, footwork, and positioning. Patience is key in this journey of learning techniques and improving overall performance.







JUDO Rules: Explained Simply for beginners & Juniors

The Rules of Judo Competition: A Basic Guide

Judo, a dynamic martial art rooted in Japanese tradition, is renowned for its emphasis on skilful throws and ground techniques. Central to the integrity of the sport of Judo is a comprehensive set of rules that govern competitions, ensuring fair play, safety, and adherence to the principles of respect and sportsmanship. In this basic guide, supported by a video below, we give a simple overview for beginners into the intricacies of Judo competition. Exploring forbidden techniques, scoring criteria, and the essential principles that define this martial art's competitive landscape.

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The objective of Judo Competition

In Judo, the primary goal is to throw or takedown the opponent with control and force, aiming for a clean execution.

Forbidden Techniques

Certain techniques are strictly prohibited in Judo competitions, including striking, kicking, and attacking the joints deliberately.

Illegal Grips and Holds

Judokas must adhere to specific rules regarding grips and holds to maintain fairness and prevent potential injuries during matches.

Forbidden Acts in Ne-Waza (Groundwork)

Illegitimate actions, such as using fingers to poke or entangling the opponent's clothing excessively, are strictly forbidden during groundwork.

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Scoring Criteria for Throws

Judges evaluate throws based on execution, force, and control. A well-executed throw that demonstrates mastery scores higher in the competition.

Waza-Ari and Ippon

Scoring includes Waza-Ari (half-point) and Ippon (full-point). Achieving an Ippon secures victory, while accumulating Waza-Aris may also lead to success.

Time Limits and Golden Score

Judo matches have specified time limits. In the event of a tie, the Golden Score rule is applied, prolonging the match until a clear winner emerges.

Penalties and Shido

Penalties, known as Shido, are assigned for rule violations. Accumulating Shidos may result in disqualification or victory for the opponent.

Prohibited Actions for Safety

Certain actions, like intentionally falling to the ground to avoid throws, are against the rules to ensure the safety and integrity of the competition.

Respect and Sportsmanship

Respect for opponents, and officials, and adherence to the principles of sportsmanship are fundamental in Judo competitions, reflecting the essence of the martial art.

Understanding and following these rules not only contribute to a fair and exciting competition but also upholds the spirit of Judo.







Finding a Judo Club or Dojo in Your Area: A Step-By-Step Guide

A Step-By-Step Guide to Finding a Judo Club or Dojo in Your Area

Interested in learning Judo, the Japanese martial art that combines, form, self-defence and physical fitness but you don’t know how to go about finding a Judo club (dojo) in your area? Clearly, this is the first step toward embarking on this exciting journey. In this article, we will guide you through the process of locating a nearby Judo club or dojo.

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Start with Online Research

Typing “Judo near me” in your search engine will usually bring up a number of local results. But there is more to choosing a Judo club than just finding the location.

First and foremost you will want to know if the club is registered with a credible organisation. Then you will want to know if the culture of the club aligns with yours. You will want to know if the club is as safe as a martial arts club can be; that is, does it conform to government and other current guidelines for practising martial arts. Also, you will want to know if it concentrates on sports only or self-defence or if it is a more traditional club practising Formwork. The qualifications of the instructor will be relevant and you will usually want to have a no-obligation visit. That is a lot. So let’s see if I can provide you with an easy way to find out all you need to know.

Judo Federation and Association Websites

Visit the official websites of Judo federations and associations in your state and country. These organizations often maintain directories of registered Judo clubs and dojos, which can help you identify nearby options. For example, Newport Judo is associated with Judo Victoria, part of the Judo Federation of Australia which is in turn part of the International Judo Federation.

Club Websites

Any dojo worth its salt will have its own website. Once you have established that a local club is legitimate through the Association website, you can use that site or the search engine information gained above to reference the club site. You are searching for information on the instructors and their qualifications. Also, you are looking for their policies. For example, at Newport Judo you can not only reference information about the instructor but also download the club handbook. That handbook covers all sorts of policies, from grading information to member behaviour. It includes things like fees and other practical information.

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Club Culture

This one is a little more difficult. If the club has a blog like this one, then reading that should give you a good idea. However, you can also ask for recommendations and check out the social media page.

  • Ask for Recommendations:
  • Reach out to friends, family, and acquaintances who may have experience with Judo or martial arts. They might be able to recommend a reputable club or dojo in your area.

  • Social Media and Online Forums:
  • Explore social media groups and online forums dedicated to martial arts and Judo. These platforms often provide a wealth of information about local clubs and dojos. and the business page should have reviews on it. 

  • Give Them A Call
  • A reputable Dojo will be happy to answer any questions you have.

    Injuries, Physical Abilities, Special Needs

    Having an injury or physical limitation does not need to stop you from doing Judo. When you call them, talk to the dojo about any special needs that you may have. Whilst not all can be accommodated there is a good chance that yours can. Make sure you ask. Also if you don’t know something about Judo you should feel free to ask.

    Instructors' Qualifications

    A reputable club will have certified instructors with a solid background in Judo and will be happy to answer any question you may have about the club and maybe even demonstrate for you.

    Class Schedule and Fees

    Inquire about the class schedule, fees and any additional costs like uniforms or equipment. Ensure that the schedule aligns with your availability and budget. At Newport Judo you can find these in the Handbook.

    Join a Trial Class and Assess the Facilities

    Many Judo clubs offer trial classes, which provide an excellent opportunity to experience Judo firsthand before committing to regular training. Newport Judo has the first lesson absolutely free.

    While you are there don’t be afraid to ask any other question you have about the club and the instructors' qualifications and experience.

    Many Judo clubs and dojos are affiliated with local sports, church halls or other community centres. During your visit, take note of the club's facilities. Ensure they are clean, well-maintained, and suitable for Judo training.

    Finding a Judo club or dojo in your area may require a bit of research and exploration, but the rewards of learning this martial art are well worth it. By following the steps outlined in this guide, you'll be well on your way to discovering a Judo club that suits your needs and preferences. Embrace the world of Judo and start your journey toward self-improvement, discipline, and physical fitness.





What is Sutemi in Judo? - Yoko Wakare Example

What is Sutemi in Judo? - Yoko Wakare Example

"Sutemi" is often translated as sacrifice throws. "Sutemi Wasa" is a sacrifice technique. That is correct but it doesn't really capture the sense of what it's about.

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“Sute” means to throw away something. To throw away something, to put it in the garbage. When you throw it away something you abandon it, give it up.

"Mi” means the body. So you're giving away your body. You're just throwing your body away. So you abandon yourself to the technique. You really throw yourself. Give yourself up to the throw. That's Sutemi.

Another example of the use of Sute in practice, you may have used Sutmi Gake O. Gake O means literally throw away and throw it away throw away practice. It's when you do rapid repetitions of a technique just to work on the forum, not so much power. Just trying to get the rhythm and everything. It's a throwaway practice.

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So Suite means to throw it away or to abandon it. This is important because Satimi Waza is not a lying down throw. I've seen people do the Sutemi where it looks like they're they've gone home for nap time. They lay down on the floor and they're going to throw.

If you do that you're not adding anything to the throw. There's no reason to go down, there's no reason to give up your standing position if that's what you're going to do.

The idea is to throw yourself into it. You're giving your body into this and creating a lot of momentum which is going to help rip your opponent off the ground and throw. So you really want to move the body and put it into the technique and that's what Sutemi is all about.

The example is Yoko Wakare. Moving to generate some momentum and then I'm going to really throw my body into it to finish. This is Sutemi.









Some Basic Judo Principles

This video by Steve Cunningham discusses the guiding principles of Judo are "seiryoku zenyo" and "jita kyoei," which translate to "maximum efficiency with minimum effort" and "mutual welfare and benefit," respectively. 

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The focus of Judo is on generating power in an efficient way, and the two basic types of power discussed in Judo are "ikioi," or direct impetus, and "hazumi," or momentum.

This naturally draws in the Judo fighting stance is "shizentai," which is a natural posture with the feet shoulder-width apart, back straight, and very flexible to allow for quick movement.

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The video also discusses the importance of maintaining one's orientation and awareness of the front and back in Judo.

Finally, the concept of "hara," or centering oneself and balancing oneself, is discussed as a broader concept of power in Japanese culture.









The Unique Resolve Of Judo Excerpts Jigoro Kano Early History

The Unique Resolve Of Judo Excerpts From Judo Memoirs Of Jigoro Kano Early History Of Judo

The following are excerpts from Judo Memoirs of Jigoro Kano EARLY HISTORY OF JUDO by Brian N. Watson Unfortunately I found this book is quite hard to get hold of and unwisely when I took the note I forgot to not the page. Still, I think that anyone interested in Judo history would be interested in these excerpts and maybe go find the book and read it for themselves.

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"Some would no doubt argue that other sports can produce a similar spirit of resolve. This assertion may be true, but whereas Kano's judo is meant to be focused on the pursuit of physical, mental and moral self-perfection, few if any western sports are similarly directed to such high ideals.

In the West, many sporting activities are almost totally focused on only the physical development of the athlete."

-----------

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"Kano sought to combine judo with education in an attempt to nurture a judo man mentally balanced and with a well-rounded character. His attempt was to harmoniously link the two together so that the one complemented the other. One of the reasons for his creating judo seems to have been the belief that some things of importance in life are difficult or perhaps impossible to teach merely by the written word in book learning. As a teacher, or sports instructor, how do you inspire a student to be courageous, respectful, disciplined, self-confident or bolster his willpower, for example

Kano: `The three levels of judo are -training for defense against attack, cultivation of both mind and body, and putting one's energy to good use."

--------

"We have also affirmed judo's highest goal as that of self-perfection for the betterment of society. For the sake of convenience, let us place the foundation -training for defense against attack -at the bottom tom and call it lower-level judo. Let us call training and cultivation, which are by-products of training for defense against attack, middle-level judo. The study of how to put one's energy to use in society comes last, so let us call it upper-level judo.

When we divide judo into these three levels, we can see that it must not be limited to training for fighting in the dojo, and even if you train your body and cultivate your mind, if you do not go to the highest level, you cannot truly benefit society. No matter how great a person you are, how superior your intelligence, or how strong your body, if you die without achieving anything, thing, as the proverb says: "Unused treasure is wasted treasure." It can be said that you perfected yourself, but it cannot be said that you contributed to the improvement of society. I urge all practitioners of judo to recognize that it consists of these three levels and to undergo their training without undue emphasis of one aspect over another."

----------

Professor Kano quote: Here Trevor Pryce Leggett, quotes Professor Kano. The quote was heard by Leggett in a lecture given in English by Kano when he was in London.

"In an argument, you may silence your opponent by pressing an advantage of strength, or of wealth, or of education. cation. But you do not really convince him. Though he is no longer saying anything, in his heart he still keeps to his opinion, the only way to make him change that opinion is to speak quietly and reasonably. When he understands that you are not trying to defeat him, but only to find the truth, he will listen to you and perhaps accept what you tell him."

Judo Memoirs of Jigoro Kano
EARLY HISTORY OF JUDO
Brian N. Watson








Why Kuzushi is so important for Judo and life

Why Kuzushi is so important for Judo and life

I have been practising Judo now for over 6 years now and thought it would be nice to talk about the importance of Kuzushi. Obviously, Kuzushi is a big deal in Judo, but I still feel that it doesn't get enough credit. It seems to be Judo's best-kept secret - and whilst all of the older black belts will preach about its importance, a lot of younger Judoka's fail to really take it in.

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For those that don't know, Kuzushi is the art of unbalancing the opponent. This is where you will win or lose and set up victory or defeat. Of course, there are other concepts that are very important such as grip fighting, and these need to be addressed before trying to do Kuzushi. Too often though, people will get to a throwing position and then try to spam the same move over and over.

An example of this could be trying to constantly hit an osoto gari. If you keep trying the same move then you probably won't hit the throw, especially against a skilled Judoka. Now, imagine chaining it in with an ouchi gari. This adds a new dimension to your attack and makes you way less predictable. Further, imagine having a few more throws and trips from the same entry. This is arguably when you're at black belt level.

Defensive Judo

The same goes for defensive Judo too. If you're caught on the wrong side of Kuzushi then you will probably get thrown, so it's important to learn the benefits of how to defend and keep your balance. Whilst keeping a solid base is ideal, once your bodyweight shifts and you become unbalanced, you will get thrown.

Interestingly, you can also apply Kuzushi with other martial arts as well. In boxing, if you unbalance an opponent you can probably hit them with a hard punch as a result. In Brazilian Jiu Jitsu, Kuzushi is also literally used due to it being a close descendant of Judo. Often in BJJ, this is referred to as chaining attacks together which is when you off-balance the opponent to open up reversals or submissions.

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You Can Also Apply This Concept To Life

Without getting too pseudo-philosophical, you can also apply this concept to life in general. If you fail to innovate or stand still, you will probably get passed by. As ever with Judo, this is a good example of how a concept is a physical yet also mental challenge too. On the one hand, we're all aware that we have to keep moving and improving, but on the other hand, many people simply don't live out these ideas.

Again, without sounding corny - this is literally the purpose of Judo (according to its founder) which is that the lessons in Judo should be applied to real-life scenarios too. Jigaro Kano is famously quoted as saying "The purpose of the study of Judo is to perfect yourself and contribute to society." As seen, if something can be done in Judo, it can also be done outside of the dojo.

In Summary

In summary, Judo is a beautiful art to learn but if you fail to learn the fundamental concepts, then you will never get anywhere. Whilst it's good to have a main set of reliable moves, it's also not good to be too static and avoidant of using other techniques. This is why learning Kuzushi and trying to hit it during randori is so important, as otherwise, your Judo will suffer massively.

As ever, when looking at Judo we can also see reflections of wider areas of life. This is what makes martial arts so beautiful, as they can teach us so much about the physical and spiritual sides of ourselves. Hopefully, this will serve as a good example of why Kuzushi is so important and relevant for everyone.









JUDO TECHNIQUES: Base of Support / Center of Gravity Explained For Every Throw

JUDO TECHNIQUES: Base of Support / Center of Gravity Explained For Every Throw

This video is applicable to ever throw, not just all Hip - wast (Goshi) throws including, Koshi Guruma (Koshi being just another version of Goshi) and Uchi-Mata (Yes Uchi Mata is a hip throw you just see where it is placed in Nage No Kata) but also all the so-called shoulder throws such as Ippon Seoi-Nage (single back throw), the throw that the video uses to demonstrate and all the Seoi-Nage throws.

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Whilst every one of the above throws and more will benefit significantly from the understanding of balance in this video it is with Tsuri Komi Goshi that this video is most applicable. Because Tsuri Komi Goshi is the throw that is done most often incorrectly as it is the throw were Tori's hip is most often placed incorrectly. Tori should place their hip at about the 0.4m mark to be the most effective (Fig.1).

Picture of a pole with the centre marked as well as the 0.2m 0.4m maked on it JUDO TECHNIQUES: Base of support / Center of gravity explained for every throw.
The Base of Support (Fig.1)

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This is not the only thing that makes it effective (see Tsuri Komi Goshi & Seo Nage: How To Do Them Well) but it is critical to that effectiveness.

One Final Note

Don't get Base of Support and Center of Gravity confused with Kusushi. Kusushi may include Base of Support and Center of Gravity as the means of breaking the balance but it is more to Kusushi than just the position of where the balance is broken. The movement and placement of your hands and legs may all be involved in breaking balance.









Seiryoku Saizen Katsuyo Jita Kyoei: Efficiency & Welfare

Yoshi was a student of mine. He is a native Japanese and an exchange school teacher. This is one of the conversations we had about Seiryoku Saizen Katsuyo Jita Kyoei, over several emails that I think is worthy of recording.

“Maximum Efficiency For Minimum Effort And Mutual Welfare And Benefit.”


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Seiryoku Zenyo Jita Kyoei

I'm probably telling you something you already know, but there is one thing I want to explain.

I have had a look at heaps of judo web sites and read judo books written in English and have noticed that when the two motto's of Kodokan judo were introduced, "Seiryoku Zenyo" is always translated as "maximum efficiency" or "maximum efficiency of power/force".

These are correct but only a half of it is translated:

Sei----------energy
ryoku--------power/force/strength
zen----------good
yo-----------use

The philosophy of judo is "to perfect oneself and contribute to the society". The former can be achieved with "Seiryoku Zenyo" and the latter with "Jita Kyoei (mutual prosperity)". In other words, whatever ability one has, he must use it for good purposes and contribute to the society in which he lives. If everyone does so, it's a win/win situation.

If one uses his Seiryoku for evil purposes such as crimes, how could we possibly prosper mutually?

Therefore, "for good purposes" must always be included in translation.

Seiryoku Saizen Katsuyo Ji-ta Kyō-ei, when explained should give us all pause

"Maximum Efficiency with Minimum Effort"
(精力善用 Sei-ryoku Zen-yō)
and
"Mutual Welfare and Benefit"
(自他共栄 Ji-ta Kyō-ei)

Seiryoku Saizen Katsuyo also translates as:

"Best practical use of one's energies"

This latter translation, however, makes it easier to understand why professor Kano included the second part of his maxim:

"Mutual Welfare and Benefit"
To Quote from Shihan himself:
"The difficulties of maintaining social harmony among people do not arise for the hermit. Social interaction for most people, however, exposes them to the possibility that their actions and the views that they express will at times clash with those of others. This can lead to disagreements and to mistrust which often results in disadvantages to both parties. Therefore, in order for one to live peaceably with one's fellows, a relationship fostering mutual help and co-operation is preferable. This means that we should be willing to give consideration to the opinions of others and to show an inclination to compromise. That is to say, we should adopt the practice of bringing benefits not only to ourselves but also to others."
(Form: Judo Memories of Jigoro Kano Translated by Brian N. Watson I)

When we look at Judo as a competitive sport, students are taught to use their power "efficiently", using their opponents' force against them.

When we put the motto into practice in our lives, "energy" is replaced with "ability".

Everybody is good at something and we all should use our skills for good purposes to build a better society.

Yoshi

Over the years since these emails I have done further study and as can be seen from the above, there is much to learn from this one phrase.

Brian N. Watson puts it more or less this way, the variety of nuances that Seiryoku Zenyo Jita Kyoei carries, means that it is not a simple matter to translate it into one pithy English expression. He goes on to say that another accurate translation is:

“Maximum efficient use of one's energy for worthy causes”

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Kano believed that we should never waste our time or energy, but use them wisely by directing all efforts towards the successful outcome of some worthwhile cause.

For example: when he was a student he used his lunchtimes to study.

Kano sought to combine judo with education in an attempt to nurture a Judoka mentally balanced and with a well-rounded character.

One of the reasons for his creating judo seems to have been the belief that some things of importance in life are difficult or perhaps impossible to teach merely by the written word in book learning.

How do you as a teacher or sports instructor, inspire your students to be courageous, respectful, disciplined, self-confident or to bolster their willpower? Not always easy objectives to achieve for most of those engaged in the teaching profession.

Kano was of the opinion that one of the best ways to try to achieve such objectives, was to have his students imbued with such traits of character, by means of their judo training experiences:

On A Personal Level

The Professor Said:

“My research on judo resulted in my deeper understanding of martial arts in general. I mean by this statement, for instance, that in order to achieve any worthwhile goal in life, no matter what it is, there are no half measures, we must be fully prepared to strive body and soul to attain our objectives. This is one of the most important lessons that can be gained from martial arts training.

If we neglect to care for our health, for example, in a sickly and physically weakened state, we cannot hope to effectively use our powers of body and soul to benefit ourselves or others in tackling the problems of life.

Since our judo training teaches us that hard work reaps the reward of improvement in skills, we should therefore be encouraged by this in daily life and be industrious outside the dojo, too. On the other hand, however, by going to extremes, our health will suffer if we over strain ourselves by not using our mental and physical powers efficiently.

Today, we need to advocate efficient progression. If the basic principles of judo are well understood and if they are applied in all activities, both inside and outside the dojo, one will derive robust health together with mental vigilance and a good moral outlook, qualities which should help one to preserve one's well-being.”:Kano

Including Overcoming Disabilities

From the early days Judo has been practiced by a large number of those who are disabled. The principals of overcoming that are integral to Judo have been of benefit to all who apply them.

On A Community-Level And In Our Relationships

Professor Kano said when he was in London given a lecture in English:
"In an argument, you may silence your opponent by pressing an advantage of strength, or of wealth, or of education. cation. But you do not really convince him. Though he is no longer saying anything, in his heart he still keeps to his opinion, the only way to make him change that opinion is to speak quietly and reasonably. When he understands that you are not trying to defeat him, but only to find the truth, he will listen to you and perhaps accept what you tell him." (Quoted by Trevor Pryce Leggett and retold in Judo Memoirs of Jigoro Kano Early History Of Judo Brian N. Watson)

On A Global Level

“If nations fail to reconcile their differences, it will become difficult for them to maintain their independence.”: Kano.
For The Judoka This Is To Be Achieved In Three Level Of Judo:
“The three levels of judo are - training for defense against attack, cultivation of both mind and body, and putting one's energy to good use”: Kano.

Because:

“No matter how great a person you are, how superior your intelligence, or how strong your body, if you die without achieving anything, as the proverb says: 'Unused treasure is wasted treasure.' ”:Kano.

The Unique resolve of Judo

"Some would no doubt argue that other sports can produce a similar spirit of resolve. This assertion may be true, but whereas Kano's judo is meant to be focused on the pursuit of physical, mental and moral self-perfection, few if any western sports are similarly directed to such high ideals. In the West, many sporting activities are almost totally focused on only the physical development of the athlete.":Brian N. Watson.

'Worthy Use of Human Efforts' and 'Mutual Prosperity' are the basic principles of social activity: Kodokan

Reference (unless otherwise stated): Judo Memoirs of Jigoro Kano Early History Of Judo Brian N. Watson







What is Judo? It is Clearly Not What Most Think

What Is Judo

I ask the question "What is Judo?" because it really cheeses me off when I hear people say "that's not Judo", Because it is patently obvious that those people don't know what judo is.

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More than this I am convinced that the vast majority of the Judo community have no idea exactly what it is that they have.

Most Judoka would define Judo as grappling or a set of throwing techniques.

When most of us are asked "What is the difference between Judo and other Martial Arts", we would say that Judo concentrates on throwing and has no kicking or punching in competition. One other description I heard is, "It's like wrestling with different rules". But these, whilst they are fine for the layperson are not and should not be considered even close, as the description for a seasoned judoka.

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Particularly when people are looking at throws they should steer well clear of the "that's not judo" description because judo encompasses much more than a set of throws. In fact, I had one student come to my club and be completely surprised as we practised Kata. "what style of Martial Art is that" he said. He had no idea that judo incorporated Kata and he was a senior brown belt.

But Judo Is Also Much More Than Kata

But judo is also much more than Kata. Consider that Professor Kano first created it out of at least 2 jujitsu styles that he had learned. Not only that, he is known to be an avid collector of techniques from all the martial arts and he actively encouraged his teachers to develop new techniques. The most famous story is that Kata Guruma was developed when he was said to be trying to solve a particular problem and he found the answer in a wrestling book and developed it. Thus it is clear that judo is not a set of techniques.

Judo Is A Principle

Judo is a principle and as long as that principle applies, it doesn't matter what it, is it is also judo.

What is that principle? If you are a judoka you should know it. "Maximum Efficiency with Minimum Effort" and "Mutual Welfare and Benefit."

That means that anything: punches, strikes, kicks, throws, grappling, strangles, arm locks, hold downs, even if it comes from another martial art, as long as they adhere to the principle of "Maximum Efficiency with Minimum Effort" and "Mutual Welfare and Benefit" it is judo.

If that doesn't open your mind I don't know what will. What this means is you are free to develop new techniques or import something from another martial art as long as it is "Maximum Efficiency with Minimum Effort" and "Mutual Welfare and Benefit." and call it judo.

Of course, that doesn't take into account the rules for competition. I wonder are they Judo?





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