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Sasae Tsurikomi Ashi: A Step-by-Step How To Do Guide

Sasae Tsurikomi Ashi: Step-by-Step A How To Do Guide

The foot throw (Ashi-Waza), Sasae Tsurikomi Ashi is a very popular first throw that beginners learn in judo. Many judo novices confuse Sasae Tsurikomi Ashi with Hiza Guruma and think that both names are for the same throw, which is completely false.

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You will find other references to this throw in this blog under Sasae-Tsurikomi-Ashi - Supporting Foot Lift-Pull Throw and Okuri-Ashi-Barai: More Useful Than First Thought Judo Throw. However, this guide has broken down the throw into several steps. You do not have to execute each step separately, sometimes you have to execute several steps almost simultaneously.

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In this article, you will learn:
  • How to do Sasae Tsurikomi Ashi (Step-by-step guide)
  • Variations of Sasae tsurikomi ashi
  • Combinations of Sasae Tsurikomi Ashi with other judo throws

There are many variations of Sasae Tsurikomi Ashi. This article will also cover many of them.









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