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Renraku Waza: Seoi Nage & Ko Uchi Gari: A Judo Combination

Good Step by Step Judo Combination

Here is a good Judo Combination of Seoi Nage & Ko Uchi Gari (Below). I like it because it is step by step. Although I did find each step to be a little laboured I still found the video to be very clear as to where the setup (TSUKURI), breaking of the balance (KUZUSHI) and the finishing (KAKE) occur.

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What would be really useful for students is to do Uchi Komi of each step as is done in the video? By doing Uchi Komi (repeating or turning practice) at each step you clearly program into your sub-conscience the complete movement.

The demonstration at the end, showing the use of the throw with no Gi is quite interesting too.

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