Good Step by Step Judo CombinationHere is a good Judo Combination of Seoi Nage & Ko Uchi Gari (Below). I like it because it is step by step. Although I did find each step to be little labored I still found the video to be very clear as to where the setup(TSUKURI), breaking of the balance(KUZUSHI) and the finishing(KAKE) occur.
|Stand Tall:Respect and Affect |
Click Here For More Information
What would be really useful for students is to do uchikomi of each step as is done in the video? By doing uchikomi(repeating or turning practice) at each step you clearly program into your sub-conscience the complete movement.
The demonstration at the end, showing the use of the throw with no Gi is quite interesting too.