The Judo Of Jesus Christ and the Way of the Beatitudes
I am not a pacifist, and I do not find that conflicts with my Christian beliefs. But I do believe that physical confrontation will always have negative consequences, except possibly in a sporting or training context. Having said that, sometimes there is no other option than to protect yourself because there is no other way to protect others. But what if you are confronted with a situation where fighting back will not only fail to resolve anything but will seriously exacerbate the situation? I think the Judo of Jesus Christ has something to say about that. Let me explain.
The Judo of Jesus Christ emerges clearly in Matthew 5:1-12, where Jesus reshapes power, victory, and blessing. Rather than meeting force with force, Jesus teaches redirection, restraint, and disciplined mercy. This approach mirrors judo principles, where balance, timing, and centre outweigh raw strength. From the outset, the Beatitudes call disciples to a counterintuitive posture that transforms conflict without escalating violence. Jesus does not deny the reality of attack, opposition, or injustice. Instead, he offers a refined way of engaging them, grounded in spiritual control rather than domination.
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Western Collision and the Judo Alternative
Western conflict models often favour direct confrontation, decisive impact, and visible dominance. History celebrates gladiators, jousts, and line-up battles as symbols of honour and courage. Judo, however, operates on different assumptions about power and effectiveness. A judoka does not rush headlong into resistance. Instead, they yield, pivot, and redirect momentum until the attacker loses balance. Similarly, Jesus rejects retaliation as a faithful response to evil. In Matthew 5:39, he teaches nonresistance that exposes aggression rather than absorbing it blindly. This teaching aligns closely with judo’s core principle of seiryoku zenyo, or maximum efficiency with minimal force.
Beatitudes as a Spiritual Judo Stance
The Beatitudes function like a disciplined stance before engagement. They shape the inner posture before any outward action occurs. Jesus blesses the poor in spirit, the meek, and the merciful, redefining strength itself. In judo terms, this resembles lowering one’s centre of gravity to gain stability. Meekness does not signal weakness. Instead, it reflects controlled strength that refuses reckless reaction. As seen throughout the Sermon on the Mount (Matthew 5–7), Jesus trains his followers to respond deliberately rather than instinctively.
Redirecting Force Rather Than Resisting Evil
The Judo Of Jesus Christ teaches redirection rather than resistance. Turning the other cheek does not invite abuse. Rather, it disrupts cycles of retaliation and exposes unjust power. In judo, resisting force directly often leads to defeat. However, yielding strategically creates openings for transformation. Jesus applies this logic to personal insult, legal exploitation, and oppressive authority. By stepping aside, disciples force aggressors to confront their own imbalance. This mirrors Paul’s theology of the cross in 1 Corinthians 1:18-25, where apparent weakness becomes divine wisdom.
Practising a Christian Kata
Judoka repeat kata daily to train automatic, centred responses under pressure. Christian discipleship requires similar disciplined practice. The Beatitudes shape a spiritual kata that trains emotional and moral reflexes. First, composure replaces opposition, allowing clarity before engagement. Second, supposing good intentions exposes contradictions within hostile actions. Third, questioning rather than asserting invites reflection instead of defence. Fourth, transposing personal attacks into shared problems lowers emotional heat. Finally, repose through silence often disarms aggression more effectively than argument. Each movement mirrors judo’s emphasis on timing, balance, and restraint.
Failure, Faithfulness, and Blessing
Judo does not guarantee victory in every contest. Likewise, Jesus never promises safety, success, or survival. Early Christians faced persecution, martyrdom, and loss despite faithful practice. Yet the Beatitudes promise blessing rather than triumph. This distinction matters deeply for spiritual maturity. In judo, falling well prevents injury and enables continuation. In faith, faithful endurance sustains hope beyond visible outcomes. Jesus anchors blessing in God’s future, not immediate reward (Matthew 5:12).
Transforming the Church’s Public Witness
The Judo Of Jesus Christ challenges the church’s historic temptations toward coercion and control. When the church abandons redirection, it often resorts to forceful dominance. However, Jesus consistently lifts the cross rather than the sword. Like judo, his way requires patience, humility, and disciplined repetition. This approach transforms enemies into neighbours and conflict into testimony. Over time, such faithful practice reshapes communities, cultures, and consciences. The early church’s influence even contributed to ending gladiatorial violence in the Roman world.
Jesus’ teaching remains a demanding discipline rather than a passive ideal. It calls believers to practise strength under control, love under pressure, and faith under fire.
Challenging Application in Life
Don’t Let Others Determine How You’re Going to Act
A Sydney Harris syndicated column begins with a simple but revealing encounter. He tells of walking with a friend to a newsstand one evening. The friend bought a paper and thanked the owner politely. The owner did not respond or even acknowledge the kindness.
“A sullen fellow, isn’t he?” Harris remarked as they walked away. “Oh, he’s that way every night,” the friend replied casually. Then came the natural question, “Why do you keep being polite to him?” The answer followed with quiet wisdom: “Why should I let him determine how I’m going to act?”
A Quiet Example of Jesus Judo
This brief exchange offers a striking example of what might be called Jesus Judo. Rather than reacting to rudeness, the man retained control of his own character. He refused to mirror another person’s bitterness or withdraw his courtesy. Like a judoka maintaining balance under pressure, he stayed centred. In doing so, he redirected the situation without confrontation or resentment.
Mother Teresa and the Power of Nonresistance
A far more dramatic example comes from the early ministry of Mother Teresa in Calcutta. When she began serving the dying poor, she faced fierce opposition. Government officials obstructed her work, while orthodox Hindus questioned her motives. Harassment became routine, and threats of violence grew increasingly serious.
One day, stones and bricks were hurled at Mother Teresa and her sisters. As the attack intensified, she dropped to her knees before the mob. Stretching out her arms in a crucifixion gesture, she cried in Bengali, “Kill me!” She added, “I will be in heaven all the sooner.” The crowd withdrew, yet hostility soon returned with renewed intensity.
A Turning Point on the Street
One morning, Mother Teresa noticed a crowd near the Kali Temple. As she approached, she saw a man lying on the street, clearly dying. His eyes were turned upward, and his face had lost all colour. The triple braid marked him as a Brahmin, though not a temple priest.
The man was dying from cholera, and no one dared touch him. Fear and ritual boundaries kept the crowd at a distance. Mother Teresa did not hesitate. She bent down, lifted the man into her arms, and carried him to her shelter. Day and night she cared for him until he recovered fully.
Strength That Transforms Opposition
After his recovery, the Brahmin repeatedly spoke to those around him.
“For thirty years I have worshipped a Kali of stone,” he said.
“But I have met in this gentle woman a real Kali, of flesh and blood.”
From that day forward, the violence stopped.
Stones were no longer thrown at Mother Teresa or her sisters.
--Donald J. Shelby,
"Weakness and Power,"
22 December 1991, Santa Monica, California.
This story illustrates Jesus' Judo in its clearest form. Instead of resisting hostility, Mother Teresa redirected it through sacrificial love. She refused to let hatred determine her actions or her identity. Like a skilled judoka, she used balance, compassion, and courage to transform conflict. Her strength did not overpower opponents. It disarmed them.
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