Judo and Life

Random thought on Life, Judo Olympics, Judo Self Defense, The Art or Judo Kata, Judo An International Sport. Things that inspire or annoy me or things that I just had to write down.

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Reducing Junk Food Cravings for Judo Athletes

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Mastering Nutrition: Reducing Junk Food Cravings for Judo Athletes Eating well is crucial for judo athletes who rely on peak performa...

Judo’s Kano Relationship to Karate

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Kano’s Encounter with Karate Kano Jigoro, the founder of Judo, sought to create a martial art emphasizing efficiency and mutual benefi...

Weight Loss Medications Pros and Cons in Judo

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Exploring Weight Loss Medications in Judo Maintaining an optimal weight is crucial for athletes, particularly in weight-class-based s...

Importance Of A Good Uke In Judo

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Why Uke Matters in Judo Training Judo practice always involves two key roles, not just in Kata : Tori and Uke. While Tori applies the...

Diabetes in Judo Training: Manage Safe Training & Competition

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Managing Diabetes in Judo Training and Competition Understanding the Challenges Diabetes can influence judo training and competiti...
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