Judo and Life

Random thought on Life, Judo Olympics, Judo Self Defense, The Art or Judo Kata, Judo An International Sport. Things that inspire or annoy me or things that I just had to write down.

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Judo, Running, Shin Splints & How To Prevent Them.

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Understanding Shin Splints: A Guide for Judokas Who Run Many judoka incorporate running into their training regimen to e...

Self-Defense Judo Book: My Self-Defense Book Review

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Exploring Kawaishi’s Legacy: A Practical Self-Defence Judo Book Mikinosuke Kawaishi stands as one of judo’s most influential early te...

Self-Defence Escape & Evasion Techniques For Rope Restraints

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Mastering Escape and Evasion Techniques: Escaping Rope Restraints In moments of crisis, knowing how to escape from rope restraints ca...

Drop Seoi Nage and Seoi Otoshi: Are They Really Different?

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Drop Seoi Nage or Seoi Otoshi? Revisiting a Familiar Divide The Ongoing Discussion Among Instructors The Drop Seoi Nage debate conti...

The Role of Gut Health in Judo Performance

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Nutrition Strategies: Importance of Gut Health for Judoka Judo requires agility, strength, and mental clarity. However, one often-over...
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