Uki Goshi - The Quint Essential Judo Throw




Uki Goshi

is reputed to be Professor Kano's favorite throw. Uki Goshi is also, I think the only hip throw that can be done an anybody, almost regardless of size or shape of your partner or opponent (Uke). Quint essential because it is the throw to which everybody everywhere that has the slightest knowledge of Judo identifies as a judo throw.

But I don't understand why in this video they say to bent your back. Perhaps it was an older way of teaching it

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